10 Free Romantic Gifts

Being in love does not mean that you should turn overnight to be an extravagant spender. Love is beautiful when it is simple and true.

If you are running out of cash and yet your heart is full of love for your other half, you don't have to sigh in despair. There are some free gifts which you can give to your lover without spending a dime. Unrealistic? Read on...

1. A Poem

Writing a poem is one of the best ways to touch the other person's heart. After all, the words are straight from your heart and like they say 'nothing moves a lover more than true words spoken from the soul!'

2. A Love Letter

Yes, writing a love letter doesn't cost a cent and yet it's simple and so sweet..

3. E-Card

A e-card is another free gift to lavish your other half. Across miles this gift delivers your message fast and easily with no fuss!

4. Hug

Touch is the most intimate gesture for all humans. A hug a day brings us all closer to feeling loved and cherished!

5. A Song

Write a song for your special one and sing it.

6. Make a Card

Making a paper card is easy and so much fun. Once again it is so cost-free.

7. Dance

When was the last time that both of you danced together? Dance is an interesting activity which does not need a dime and yet it creates so much fun!

8. Romantic Walk

Walking under the stars is romantic and it creates a good opportunity for both of you to spend quality time together alone.

9. Dedication

Dedicating a song to your lover on the radio is another thing to consider.

10. I Love You

How many of us do actually say the words? Some couples take love for granted and think that the 3 words are not that necessary. On the other hand saying the words doesn't cost you anything and yet it brings you closer to the one you love.


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Metro-Sexual Man and Proud of It

You know what a heterosexual man is. You have certainly heard of homosexual men. Now there's the metrosexual man. Metro-sexual? That's right; it's the newest breed, or classification of men.

Hollywood is full of metro-sexual men. Will Smith and Tom Cruise are prime examples. Now, more and more, many guys in everyday towns are walking around strutting their peacock feathers, proud to be metro sexual.

Remember the big to-do about whether or not real men ate quiche? Well now not only are they eating quiche, they're wearing salmon colored dress shirts; getting manicures and pedicures; having their hair highlighted; frequenting tanning salons; and are enjoying overall makeovers. And the women absolutely love it!

Enter the Montel Williams show. Wife complains that hubby has had his beard for the last 23 years, wears the same jeans and sweatshirt, so much so that his pants can walk by themselves. He's in a time warp, still wearing a mullet and fashions a dangling chain affixed to his wallet. After the commercial break: Tada! Cleaned up, spiffed up, shaved up and made up husband walks out on stage and the little wife about falls over as her jaw drops to the floor! She's shocked! She can't believe her eyes! This man is HOT! Her boring, stuck in the mud hum drum husband for the last two decades has stepped out into the new millennium (finally!) and Mrs. can't wait to be alone with her new and improved man!

That may have been one episode, but with increasing numbers, metro-sexual men are emerging. Word of caution men, you may not want to have all the pomp and circumstance that Montel had on his show with the complete and utter total makeover all at once. Start with a new hair doo, and then go for some highlights. Don't worry; there will be other men in the salon with foil on their hair. It's getting more and more common. Next let a good manicurist get a hold of your paws. Do it in small incremental steps. You'll get used to the idea better and the woman in your life will enjoy growing into the new you, along side you.

Women, you're going to have to clear out some bathroom space. Your new metro-sexual man needs drawer and shower space for all his "product." He's now moisturizing, toning, conditioning, gelling, chillin' out, maxin' and relaxin'. It's been acceptable for eons for women to primp. It's about time the men had their turn!


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Spring 2008 Fashion Styles: Top Twelve Trends

Take a blend of many decades of style, add a dash of old Hollywood glamour, and you have the magic of the trends for spring 2008. This season the designers added modern twists to our favorite classic and timeless pieces. Fashion icons like Audrey Hepburn, Jackie Kennedy, and Princess Diana wore many of these sophisticated and classic trends: romantic, flirty, and colorful in design and mood. Here are my top twelve trends for spring. You may not love all of them, but I encourage you to select a few to add to your existing wardrobe to look more modern and fashionable.

1). Crayola Colors
This season the designers have added a lot of vibrant hues in saturated colors like bright yellow, grass green, royal blue, red, safety orange and fuchsia. These bright colors may be hard for everyone to wear. If you want to experiment with bold colors, start with a bright blouse or jacket and pair it with a pair of white pants or a skirt, which will tone it down a bit. When you wear bright colors like these, keep your accessories simple, so that the color becomes the focal point.

2). Pattern Punch, Creative Strokes & Floral
Dresses, jackets, tops and skirts will come in all sizes of patterns this season. The popular prints will have graphic, geometric and abstract motifs. You will see some beautiful new prints that look like creative brushstroke patterns off an artist’s canvas in a light whimsical scrawl or a blurred watercolor abstract. Romantic florals will dominate the season in medium to large prints. When selecting a print to wear in the professional business arena, remember to keep it in the small to medium range, and in a subtle color.

3). The Waist-Defined Dress
Springtime is all about dresses this year. The two most popular styles, which I adore, are the shirtdress and the sheath dress; both of which accentuate the waist area. I love these styles because they work well in a business casual work environment, and can go from day to night with a change to dressier accessories. The shirtdress is a tailored, stylish, and classic silhouette, with a collar that can be worn turned up a bit, and a button-down front, which when unbuttoned, can create a great V-neckline. A shirtdress with a sash or belt can compliment a waistline, or help to create one that is not prominent enough. This style of dress is flattering to many different body types. Many sheath dress styles can be worn without a belt but are shapely to your body and define a bit of waist. This dress looks professional worn with a modern or tailored jacket during the day, and worn with a great purse and clutch handbag for an after-hours event. For work this style of dress worn with a jacket conveys professionalism, expertise and feminity for women in business.

4). The Timeless Trench
The classic trench returns in time for the springtime weather and it is a great wardrobe essential that every woman needs in her closet. This season you will see a more modern version of the classic trench coat. The latest twists are brighter colors, lighter fabrics and shorter jacket styles, which look great with dress trousers. The timeless trench takes on a springtime, fresh look with softer fabrics and fun colors. This is also a great item to pair with jeans and sandals during those cool spring evenings to look stylish and chic.

5). The Feminine Blouse
The mood of the season is romantic and flirty when it comes to blouses. Beautiful soft blouses in pastels and prints with lots of feminine details like ruffles, pin tucks and tiny pleats. With the fine detailing on these blouses, keep jewelry to a minimum. This is a great must-have for every workingwoman, as this sophisticated and romantic item can modernize a classic suit and add a womanly flair to a basic tailored suit.

6). Out of Africa
Safari wear is a great timeless trend again this season. From the 1970’s era, you will see African safari jackets, khaki shirt dresses, and belted safari pant suits. In with this trend you’ll find great animal prints, like leopard and giraffe, in dresses and tops. To give this style a great head to toe look try pairing a safari outfit with some natural wood accessories and trendy wide strapped sandals with wooden soles and heels.

7). Full, Flirty Skirts
Skirt silhouettes will be full and stylish this season like the dirndl, the A-line, pleated styles and soft flirty skirts with a fuller silhouette. These styles will be in solid bold colors, color blocked prints, floral and artistic prints. A soft A-line skirt that gently drapes over your hip is a flattering style for many women, as it camouflages large hip areas. Any of these styles worn with a modern jacket, a twin set or a soft feminine blouse makes for a winning combination to keep in mind for a business casual workday.

8). High-Waisted Trousers
This is a hard trend for many women to accept since we have, for years, had to become accustomed to the low-rise pant. This trend started last fall and we are definitely starting to see more dramatic waistbands rise to new levels. The styles that illustrate this trend are the sailor pant or wide-legged pant. While this trend may not work for everyone, if you have a defined waistline, this can really show off your small waist area. You will look curvy, but womanly. When you wear a higher-waist pant be sure to balance it with a form fitting top on your upper torso, making your legs appear slimmer and longer. If your body type doesn’t look great in this trend – skip it, as there are a lot of pants options this season.

9). Global Chic
This season the designers traveled the world and went outside the box to get inspired for new patterns, shapes and accessories to give that “melting pot” allure to dressing. You will see a large ethnic influence like apparel with embroidery or intricate Bali-influenced prints. In jewelry you will see tribal beads, stones, chunky wooden carved necklaces and natural wood pieces. When you wear a piece of this global look, incorporate it with some other pieces in your wardrobe. Perhaps add a dramatic necklace or bracelet from a faraway place to finish a look on a safari ensemble, or casual jean outfit.

10). Shoes – Architectural Heels and Bold Colors
Shoes this season will be very structured with lots of architectural details on the heels and artfully designed platforms. The structured high wooden heels and soles on sandals will look natural and earthy when worn with dresses and skirts. At the other end of the spectrum is color. You will see pops of color in a modern mix of color blocking on shoes like bright pinks and yellows mixed with black. If you decide to wear some colorful shoes in vivid colors, let them be the focus and keep the ensemble simple and elegant.

11). Shades of Gold: Metallic Jewelry
Necklaces, bracelets and earrings this season will be in new shades of metallic gold. Rose gold is the new modern gold to wear. If you are warm in coloring, adding rose gold accessories will make your current wardrobe more contemporary. This shade of gold looks beautiful with many of the beautiful neutral colors coming out this spring and summer.

12). Stacked Bangles and Cuffs
In the bracelet category you will see cuffs in various metallics, and bold color in Lucite. Stack up your arm with some fun bangles in different shapes and sizes. This is a fun item to wear to add some style to a dress or if you are wearing a short sleeve or sleeveless blouse. Do be careful if you are in the workplace that you don’t overdo it. Perhaps go for one cuff bracelet so you aren’t jingling all over the office.

I hope that you find at least two to three trends that you are willing to try to incorporate into your existing wardrobe. If you add a few of these into your classic-trend ensembles, you will look stylish and chic for every occasion.


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Nitty Gritty Viagra Information: How it Really Works

Nitty Gritty Viagra Information: How Viagra Really Works

The latest Viagra information is unheard of in the history of the pharmaceutical industry. Pfizer, the maker of the drug, says 9 Viagra pills are sold every second . That's about 300 million Viagra tablets a year.

And you can bet most of the men taking Viagra have no idea how it works. All they care about is that it DOES work. And it has improved millions of men's sex lives all over the world since Viagra hit the market about 10 years ago.

But the story of how the little blue pill works is actually quite fascinating. To understand it, you first need to know a bit about erections themselves -- and then we'll get to the nitty gritty Viagra information.

How Your Erection Works

The penis isn't an ordinary organ that uses muscle power to get the job done. It has no muscles, instead using pressurized blood to become erect.

The penis contains two main tubes that fill up with blood. Smaller arteries and blood veins carry the blood in and out of those tubes. The arteries bring the blood in; the veins drain it out.

When the penis is flaccid, the veins that drain blood out remain open so there is a constant circulation of blood.

But when a man becomes sexually excited, the brain sends a message to those veins telling them to tighten up and prevent blood from leaving the organ. It also sends a signal causing the arteries to dilate and let more blood in. The blood pressure in the tubes builds up causing the penis to get harder and longer.

And that's how your erection works. But when it doesn't work, you get...

Erectile Dysfunction

If the arteries and veins don't open and close adequately, a man may not be able to become erect. This is the leading cause of erectile dysfunction and the main reason why men turn to products like Viagra for help.

Viagra Information: How It Really Works

From the large amount of Viagra information that's been published, we now know that the scientists who developed the drug faced a major challenge. They had to find a chemical that affects blood circulation in the penis only and not other parts of the body. And how they did that was ingeniously simple.

To follow along, you need to know the names of two important natural body chemicals:

cGMP causes blood flow to the penis to increase.
PDE 5 is an enzyme that deactivates the cGMP.

The body has 11 different kinds of PDE enzymes but only PDE 5 is found in the penis. So scientists realized that if they could block PDE 5 selectively, it would allow the crucial cGMP to do its work better and let more blood into the penis. Which would allow men with ED to have better erections.

So Pfizer started looking for a chemical that would target specifically PDE 5. They discovered that sildenafil citrate disables the PDE 5 enzyme, allowing the cGMP to build up blood pressure in the penis for a few hours before wearing off. And that's how Viagra was born.

So now you know exactly how Viagra alters the body's chemicals to give millions of men better erections and more satisfying sex lives.

Viagra Information Resources:

For more Viagra information, please visit our Men's Health Information Center.

To order Viagra, visit the Viagra Information and Ordering page .

For Viagra information from the manufacturer, visit Pfizer's Viagra website.

Read the FDA's Viagra Information Sheet.


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